Rachel, are you over your loss?

For years, I have pondered the true meaning of that question. Why would someone who loves, cares or respects my wisdom ask that question? Clearly they have not experienced a significant loss because if they had that question would never be asked. Twenty- three years ago my young husband passed away suddenly from arrhythmia leaving me with a 2 year-old daughter to raise. While our daughter is grown living in NYC, I am happily remarried, Read More …

Embracing challenging people in the workplace

What is it about the workplace that creates behavioral expectation different than those in our personal life?  Can we truly ignore our emotional reaction to the perceived way a co-worker or manager treats us?   Would we want to remove an emotional response or incorporate it for improving communication and teamwork?  What is the balance between being challenging versus being disruptive? Last month I had the opportunity to present a lunch and learn program to a Read More …

Climbing out of the ruts

A new year, a chance to close the chapters of 2015 – both the good and difficult times that occurred, some in our control and others that fell our way. For most of us, the challenges of health, aging, personal direction and the feeling of loneliness force us into ruts, losing the ability to maneuver our way in the most direct and passionate way. In my book, Living with Loss, One Day at a Time I Read More …

EAP: Help when you need it.

Last month I had the opportunity to present at the Employee Assistance Program Association (EAPA) International Symposium in San Diego. My presentation titled Grief in the Workplace: What really happens in the 21st Century brought to light the challenges of the real world today when an employee has experienced a significant loss, family setback due to illness, accident or personal struggle, or when a workgroup experiences a loss of a co-worker. Often times, the reality Read More …

Embracing the Holidays

Yikes! The holiday season is upon us – how did that happen and where did the year go? Just when you began to enjoy the cooler nights and beauty of the leaves changing colors, the reality of the pending season kicks in. Your hair gets grayer with the anticipation of the stress associated with the season, your calendar begins to burst with obligations and you are literally walking in circles in the kitchen trying to Read More …