Current and Relevant

You might wonder how these words relate to those who are experiencing a personal crisis or grieving the loss of someone they loved. Being current exemplifies belonging to the present time and relevant is defined as being closely connected to the matter at hand. Therefore, “current and relevant” means living in the present and being applicable to life. As forward thinking as most of us are with the abundance of electronic devices at our finger Read More …

Climbing out of the ruts

A new year, a chance to close the chapters of 2015 – both the good and difficult times that occurred, some in our control and others that fell our way. For most of us, the challenges of health, aging, personal direction and the feeling of loneliness force us into ruts, losing the ability to maneuver our way in the most direct and passionate way. In my book, Living with Loss, One Day at a Time I Read More …

Embracing the Holidays

Yikes! The holiday season is upon us – how did that happen and where did the year go? Just when you began to enjoy the cooler nights and beauty of the leaves changing colors, the reality of the pending season kicks in. Your hair gets grayer with the anticipation of the stress associated with the season, your calendar begins to burst with obligations and you are literally walking in circles in the kitchen trying to Read More …

‘Tis the season for weddings – without our loved one’s physical presence

Life has its own beat. People are born and people die; however nothing prepares us for the emotional toll of continuing life without a special loved one after they have passed away — especially when the next family milestone occurs and we wish for our loved one to be physically joining us. Regardless of their age, cause of death, milestone occasion or family dynamics, the loved one is missed in so many ways that are Read More …

Taking Care of You First

Family Caregiving is by far the most demanding and complicated responsibility one can experience—the caregiver must be “the jack of all traits yet the master of none.” Family caregiver is a person who provides non-professional, unpaid care for an ill or aging family member. Family caregivers may find the need to care for a loved one at an unexpected time in their lives following an accident or diagnosis of a serious illness at a young Read More …